“Noi siamo sostanza pensante e la sostanza pensante prende sempre la forma di ciò che pensa. La mente grata è costantemente fissa sul meglio; perciò, tende a diventare il meglio.” Wallace D. Wattles
Gratitudine, che parola meravigliosa.
“La gratitudine è definita in molti modi, c’è chi la definisce la memoria del cuore, chi dice che la gratitudine è un valore essenziale per vivere bene con gli altri, chi un sentimento positivo che ci rende felici ed aperti alla vita. Io credo che la gratitudine sia tutte queste cose assieme e che inoltre sia un muscolo che si può allenare e più la esercitiamo, più sarà facile provarla. La gratitudine è un sentimento che aumenta la nostra sensazione di benessere, vitalità e la nostra tendenza a fidarci degli altri e ad aiutare il prossimo. Riuscire a essere grati della propria quotidianità nonostante gli imprevisti significa sviluppare abilità molto importanti, le stesse che permettono di superare anche altre difficoltà comuni a ognuno di noi, tra cui incomprensioni familiari, tensioni nei rapporti interpersonali e scarsa flessibilità di fronte a situazioni sconosciute.” Denise
Leggi l’articolo completo QUI @notonlymama
Se vuoi creare un bellissimo barattolo della gratitudine con i bimbi e preparare insieme a loro un Menù per piccoli leggi qui
Per festeggiare il giorno del Ringraziamento io, Cristina, Alexandra e Laura abbiamo preparato un menù vegetariano a tema Thanksgiving da scaricare e conservare o stampare!
THANKSGIVING MENU VEGETARIANO
ANTIPASTO: TORTA SALATA ALLA ZUCCA E FUNGHI BY @GLICERINIA
PRIMO: RISOTTO DI ZUCCA E FUNGHI PROFUMATO ALL’ARANCIA BY ME
SECONDO: PATATE DOLCI CON PROVOLA PICCANTE BY @LASCHISCETTA
DOLCE: APPLE PIE BY @GOOD_FOOD_LAB
Risotto di zucca e funghi porcini profumato all’arancia
400g Riso carnaroli
150g Funghi porcini freschi o surgelati
(Nel caso i funghi siano secchi vanno prima ammorbiditi)
1 Arancia biologica
Vino bianco per sfumare
Parmigiano e burro per mantecare (facoltativi)
Prepara a parte il brodo vegetale inserendo la zucca tagliata a pezzi.
In un tegame fai rosolare lo scalogno con i funghi porcini tagliati a piccoli pezzi e l’olio.
Quindi aggiungi il riso e fai tostare bene.
Sfuma con il vino bianco e quando e’ completamente evaporato, piano, piano aggiungi il brodo mano a mano che si consuma mescolando bene.
Quando la zucca e’ cotta toglila dal bordo e frullala fino a renderla cremosa. Aggiungila al riso.
A parte fai intiepidire poco olio EVO con la scorza dell’arancia biologica lavata e asciugata tagliata a julienne e un rametto di rosmarino.
Quando il riso e’ quasi a cottura aggiungi a piacere parmigiano e burro e fai mantecare per 5 minuti.
Servi aggiungendo poco olio profumato.
[…] ha preparato il primo piatto, un risotto da urlo con zucca, funghi porcini e aromatizzato con olio all’arancia: una ricetta semplice […]
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