da stella

Il sole c’è, e’ dietro alle nuvole. Cosa c’è di meglio di un Pink smoothie vegano per tirar su il morale?

pink smoothie vegano

Questa frase l’ho sentita per la prima volta qualche anno fa, prima di iniziare una lezione di yoga in studio. Mi serve ricordarla ogni volta che le cose non vanno come vorrei.

Anche un libro che rallegra lo spirito e uno smoothie gioioso aiutano sempre.

‘My life in France’ di Julia Child, per esempio, che per me è meraviglioso {in lingua originale} e un semplice ma delizioso frullato ROSA!

Io amo questo PINK SMOOTHIE!

E’ dolce, vellutato e super nutriente.

Si prepara in 5 minuti e va bene per tutta la family!

Inoltre è un modo fantastico di iniziare bene la giornata!

P i n k     Sm o o t h i e:

1 banana
3 datteri
5 mandorle
1 cucchiaio di semi di girasole crudi
Una manciata di fragole con il picciolo
Una manciata di lamponi
1 cucchiaino colmo di cacao crudo
Un pizzico di cannella
Latte vegetale o acqua quanto basta

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